i thought i'd make a thread witht he techniques needed to whip up a few basic meals to help out all the guys out there who can't cook. Drop in with any ideas or tips you might have or and requests.You will need todaya chopping boarda good knife, as large as you feel comfortable witha g...
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schmucker's jellyWed, 26 Mar 2008 02:08:00 GMTHey I recently switched from JIF to all natural peanut butter I was wondering what I should do about the jelly I eat, I typically eat schmuckers is there another type i should eat?...
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why is diet soda so badThu, 27 Mar 2008 18:59:00 GMTI dont drink diet soda but i tell my friend dont to drink it, drink water, he complains i cant drink water all day, i tell him its not good, but i cant give him a good reason, ha, he tells me well its 0 calories, 0 sugar, can you explain to me why its still not good...
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Raw Eggs?Wed, 26 Mar 2008 04:13:00 GMTOk so I can't stand eating cooked eggs any more. I've been on my bulking diet now for the past year and eat 12 eggs a day. I've tried pouched, hard boiled, over easy and every other which way.So now I'm thinking about raw. Blending them up in a protein shake or something but...
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which site/magSun, 16 Mar 2008 15:48:00 GMThey just wondering which magazine you guys prefer the most for actual nutrition info and such. flex or muscle and fitness?also which site besides this one of course is good for info without all the popups and that are filled with stuff your supposed to buy?i hate that...
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Skipping Pre-bed Meal [REPS]Fri, 28 Mar 2008 04:25:00 GMTI know it is good to have a good source of protein, fats and stuff before u sleep to "fuel yourself" up for the night. However, is there any large differences or negative effects skipping a pre-bed meal? I sleep at 12 midnight and take my dinner at around 8-9p.m. I usually have grilled chicken b...
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OUCH. Help? (Serious)Thu, 27 Mar 2008 22:25:00 GMTOk, this is a bit awkward, but there isn't really another forum that this would be appropriate in, so here goes...For the past 5 or 6 days my bowel movements have been really painful. Really painful. Due, I think, to being really, really solid.After the first day I thought, perhaps, I wasn&...
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How does it look?Sat, 15 Mar 2008 21:20:00 GMTOk here it is. Im getting ready to start losing the fat. Im 6'2'' 240lbs. and im embarresed to take my shirt off in front of anyone. Im not FAT but i do have roles when i sit down. I can see my top two abs when i flex but that is not saying much. I dont think i can do this by my s...
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Exercise Science or Nutrition Major orSun, 04 May 2008 19:28:00 GMT...Personal Training Certification? I am really confused as to which would be the best route to go. I've been through 3.5 years of college and about 6 different majors lol. I am really sick of school and getting deeper and deeper into debt. Does anyone here have a degree in Exercise Science...
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Baking cookies with butter, whats the trick?Mon, 10 Dec 2007 02:49:00 GMTI like baking cookies (and eating them :wink ) and I have made them using butter, butter-flavored shortening, and a mix of both. The thing is I like the taste of the butter cookies better BUT they are always so flat. I would like to stop using shortening because of the trans fats but I'd...
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Help outFri, 28 Mar 2008 00:41:00 GMTok im 15 and im looking for what to eat to gain weight seems like i eat alot and no weight....any suggestions...
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Please read this article!Sun, 16 Mar 2008 12:13:00 GMThttp://bodybuilding.com/fun/guru.htmIm confused!I heard you are suppose to eat protien with carbs or protien with fats only in meals.But according to this article it says your body cannot digest protien without fat?It also says that Protien powder is carbohydrated sugar? wtf?Can you please read...
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Cutting.. My Diet.. suggestions pleaseSat, 22 Mar 2008 03:31:00 GMTHey,I am 5'5 and 140 lbsI am trying to cut down to about 130-125. Can you guys tell me if this is a good diet for cutting? My goal is to do this in about 6 weeks or so.I workout Mon, Wed and Friday (about 30-45 Mins cardio and some weight lifting)Meal 1 (Break Fast)Oatmeal (1/2 cup) with Sk...
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cookbooks & intolerance: mine & theirsSat, 08 Dec 2007 01:58:00 GMTjudging; does anyone do this besides me?oh sure, in the more mainstream cookbooks, i take everything with a grain of salt, cut them some slack, whatever cliche you want to use... the 15 minute cook, the 'i hate to cook' cookbook, you know what you're getting with that genre (as we...
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will marijuana show in accutane bloodtest?Sat, 15 Mar 2008 23:52:00 GMTi recently started taking accutane, and im kind of worried that marijuana will show up in the bloodtest and they'll say something. i think they only check it for liver issues but im not sure. anyone know anything about this?...
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Is there pear computers?Fri, 15 Apr 2011 03:50:00 GMTComments (1) | Promote | Bookmark
How does gum have calories?Wed, 13 Apr 2011 22:45:00 GMTComments (1) | Promote | Bookmark
treadmill belt slippageThu, 17 Mar 2011 12:06:00 GMTHi Mike, I have a proform 785, the belt was slipping to the right and I had a clicking sound on the right. I was able to adjust and center the rear portion of the belt but the front would not center. called the co. and was told I have a cracked front roller. I removed the front cover and roller...
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Do you own/rent a water cooler?Thu, 13 Dec 2007 01:25:00 GMTIf you do what do you like about it, what do you dislike about it? This something we have been thinking about but I don't know anyone irl that has one....
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New meal plan, need some feebackSat, 22 Mar 2008 05:43:00 GMTHi, this is my new maintenance/ some fat loss diet and exercise routine.**7:30 - 30 min of sprints8:00-1 piece of 50cal bread with avocado, 2 whole eggs-1 cup of oatmeal with 1 scoop of protein10:00-1 piece of 50cal bread with 3 tablespoons of almond butter-8 Fl oz milk with 1 scoop protein12:30...
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bacteriological anaylsis of frozen porkWed, 16 Mar 2011 20:23:00 GMTi want full detail on how different bacteria can be responsible for the spoilage of frozen porkmeat, and if possible reference articles and journals...
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Does jasmine tea have the same health benefits as green tea?Sat, 16 Apr 2011 17:06:00 GMTComments (1) | Promote | Bookmark
How many calories should a 60 year old man consume?Thu, 14 Apr 2011 04:38:00 GMTComments (0) | Promote | Bookmark
What is the percentage of fat in whole milk?Sun, 17 Apr 2011 05:45:00 GMTComments (0) | Promote | Bookmark
How many calories in a chicken bhuna?Sat, 16 Apr 2011 02:36:00 GMTComments (0) | Promote | Bookmark
Whey Price IncreasesThu, 27 Mar 2008 15:23:00 GMTThis is a heads up to those of you who haven't noticed. The price of bulk whey in the US has gone up considerably (due to less milk production on farms) since last year. All companies are in the process of increasing prices. Dymatize has not had a price increase on bb.com yet, and their 10...
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How many calories are in a tootsie roll sucker?Sun, 17 Apr 2011 02:51:00 GMTComments (0) | Promote | Bookmark
Why do you need to eat foods with starch?Sat, 16 Apr 2011 10:18:00 GMTComments (0) | Promote | Bookmark
What is the daily fat intake for anyone over the age of two?Sat, 16 Apr 2011 23:06:00 GMTComments (0) | Promote | Bookmark
Eating back exercise caloriesThu, 27 Mar 2008 15:50:00 GMTJust wondering - when calculating how many calories to consume a day do you factor in 'eating back' your exercise calories? I have searched the boards and can't find an exact answer to my question, but sorry if I am rehashing an old topic.I am currently recovering from illness and...
This is a heads up to those of you who haven't noticed. The price of bulk whey in the US has gone up considerably (due to less milk production on farms) since last year. All companies are in the process of increasing prices. Dymatize has not had a price increase on bb.com yet, and their 10...
Just wondering - when calculating how many calories to consume a day do you factor in 'eating back' your exercise calories? I have searched the boards and can't find an exact answer to my question, but sorry if I am rehashing an old topic.I am currently recovering from illness and...
Hi, this is my new maintenance/ some fat loss diet and exercise routine.**7:30 - 30 min of sprints8:00-1 piece of 50cal bread with avocado, 2 whole eggs-1 cup of oatmeal with 1 scoop of protein10:00-1 piece of 50cal bread with 3 tablespoons of almond butter-8 Fl oz milk with 1 scoop protein12:30...
i want full detail on how different bacteria can be responsible for the spoilage of frozen porkmeat, and if possible reference articles and journals...